San Diego’s Most Trusted Personal Trainer for Women. Workout at home or my Del Mar Personal Training Studio. Carmel Valley Personal Training / Del Mar Personal Training

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Personalized Online Training

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Personalized Online Training - San Diego Residents

Want to train with me even though you don’t live in San Diego? My online custom training program and nutrition is perfect for you. Have your workouts emailed to you daily and customized to your individual needs. Semi-monthly phone consultations and progress photo analysis ensure you are staying on the right track and reaching your goals . Workouts can be done at the gym or from the comfort of your own home with minimal equipment.

Includes:

  1. Daily online workouts / cardio

  2. Nutrition Plan

  3. Semi-monthly scheduled phone consultations (includes progress picture analysis)


Sign-up below to get started!

Looking for an inexpensive way to reap the full benefits of my personal training services? My online custom training program is perfect for you. Meet me for a one time physical assessment and I will plan your workouts and nutrition from there. Have your workouts emailed to you daily and customized to your individual needs. Workouts can be done at the gym or from the comfort of your own home with minimal equipment.

Includes:

  1. 4 - 30 minute one on one sessions (includes assessment - additional sessions can be purchased for $75/session) (8 one on one sessions for the 24 week plan)

  2. Nutrition Program

  3. Daily online workouts / cardio

  4. Semi-monthly scheduled phone consultations

  5. Weekly email support via progress photos

Have questions about custom online training? Email Nikol

Custom Online Training Programs